The Treatment Rooms

Courses at The Treatment Rooms

The Following courses are running at The Treatment Rooms

Course NameCourse DescriptionWho is it forWhen is it
Alexander Technique
Introductions for individuals and small groups
The Alexander Technique has been helping people learn how to improve their mental and physical performance for over 100 years. It teaches people how to move with greater co-ordination and comfort in everyday tasks as well as specialist ones. Sitting, walking, standing, running, working at a computer, music, dance, sport and more.
Whether you decide to attend the group introduction or have an individual introduction it will be delivered by Jane Toms. Jane has worked in health and education for over 35 years as an Alexander Technique Teacher, Senior Lecturer in Physiotherapy and Mental Health First Aid Instructor.
In an introduction, individual or group, Jane shares an overview of the technique, some key ideas and then offers each person a practical lesson experience. This gives people a chance to assess whether the Alexander Technique is something they wish to explore further.
An individual introduction lasts 45 minutes and costs £45 per person. A group introduction lasts 90 minutes and costs £25 per person. There is a maximum of 4 people in the group.
A recent workshop participant said: “Enjoyable as well as useful. My outlook has differed since that morning and I want to learn more” Claire, Health Practitioner.
Are you interested or want to find out more? email Jane directly on or call her on 0121 705 8773 or visit Jane's website

Public and PractitionersOn the first Saturday morning of every month.
Individual introductions at 9am and 10am
Group introduction at 1100am
Alexander Technique Introductory workshopThe Alexander Technique has been helping people learn how to improve their mental and physical performance for over 100 years. Teaching people how to bring more freedom and ease into everyday activities and specialised ones. This leads to less tension, a reduction in the issues that unnecessary tension can cause and more energy for life as a whole.
This Alexander Technique introductory workshop is led by Jane Toms, who is a qualified Alexander Technique Teacher and University Lecturer. She particularly enjoys teaching the technique and has done so since 2007. She says "seeing people engage with the technique and witnessing the difference it makes to their lives is so exciting".
The workshop begins with an overview of the technique and some of the key ideas and principles. There is then the opportunity to experience, as part of the workshop, an individual lesson for yourself, should you wish. People learn by having a lesson themselves as well as seeing others have lessons. This opportunity for an individual lesson, where Jane will use discussion combined with subtle delicate touch, is one of the reasons the workshop size is limited to 5.

If you are interested in either the 9am or 11am workshop please email Jane directly on or leave a message on 0121 705 8773 for Jane to ring you back.

Cost £25 per person.

Jane's website has more information on the Alexander Technique and Jane.

Public and Practitioners22nd Sep 2018

09:00-10:30 Spaces

11:00-12:30 Spaces
Soul Embodiment and Journey DaysTotal Soul Embodiment is essential in order for us to fully harness the potential for rapid personal growth at the level of the soul available to us now at these exciting times. It is only when we are fully embodied that we can truly heal, grow and reach our full potential in alignment with the energy of our soul.
Places on these days are limited to 4 attendees as everyone attending receives a balance from Stella as part of the day in order to remove any major energetic blocks to your total soul embodiment.
By the end of the day you will have covered all of the following which provide you with an essential first step in truly starting to understand yourself as a spiritual being in a physical body.

Cost £65.00. Teas and Coffees provided.

Further details of this and Stella’s other workshops can be found at If you have any questions please do not hesitate to contact Stella on: 07775 750085

Public and Practitioners20th Aug 2017

10th Sep 2017

8th Oct 2017
Sleep One Off SessionFacilitators: Maggie Smith and Joy Gorvan.

As health professionals who have worked for many years in the NHS and private practice, we have become increasingly aware that a majority of our patients complain of some troubled sleep- be it poor sleep, unrefreshing or broken sleep, or day-time tiredness.
We have put together a one off session covering information about common sleep problems and how you can improve your sleep by making simple changes.
Please note that this is a limited space workshop, please book now to save disappointment by phone 07977 415 863 or by our web site

Public and Practitioners13th Jul 2017
Introduction to the 6 Steps To Managing Disease programme This course in an introduction to the 6 Steps To Managing Disease programme which will be starting online on June 5th. It is based on the key steps that Miralee devised and successfully followed after being diagnosed with breast cancer in 2009. Attending the course will give you practical steps and strategies towards optimum healing and highlight the key benefits and solutions you'll gain by enrolling on her course. You can enrol on the workshop by visiting the 6stepsintro page.

Public and Practitioners20th May 2017
The Landscape of your Natal Chart and a Scorpio Full MoonWould you like to explore some of the bountiful potentials that this Full Moon can offer to you? This is an afternoon to consider the amazing Full Moon and how it contacts your chart.

Please note that this is a limited space workshop and suitable for those who have already had an introduction to their chart. More Info

Public and Practitioners10th May
Energetic Facelift ClassDetails to follow

Public and Practitioners6th Apr 2017
Emm-Tech Easy Muscle Management CourseThis 8 hour course will teach you how to help with pain and discomfort and movement restriction, simply. CPD points may be available for this course but you will need to check with your professional body if this is important for you.  For more information see our facebook post.

This course is nearly full, book now to avoid disappointment.

Public and Practitioners25 Mar 2017
Soul Embodiment Small Group WorkshopAttendees will learn about the main energy centres and how they interact, the impact of emotional baggage on your health and the significance of ancestral memory, plus, an overview of the vibrational levels of the soul.  All attendees will also receive a full balance from Stella.

This course is now FULL.

Public and Practitioners12 Mar 2017

Are you a Practitioner?

Would you like to use our fantastic flexible training space for your courses?

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The Treatment Rooms Training Room Break Out Area
The Treatment Rooms Training Room Outside

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