Osteopathy

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together

Osteopaths use various techniques, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.

They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.

An Osteopath’s main tool is their hands, used to identify abnormalities in the structure and function of a body, and to assess areas of weakness, tenderness, restriction or strain. By physical examination and assessing the movement and functioning of the body, your osteopath can diagnose and discuss with you the most appropriate treatment plan, estimating the likely number of sessions needed to treat your condition effectively.

Massage